Hey there Gorgeous!

Today I’m super excited to share the first vid in a new series I’m creating for you called Vital Goddess Flow.

Here I’ll be sharing mind/body practices to support you in stressing less and flowing more so that you can access a deeper embodiment of the Goddess you were born to be.

I’m kicking it off with a simple practice to somatically release fear from your body so you can have more access to your sensuality and your creative life force aka; your libido.

Fear is a part of life and a natural human response. But did you know that fear and the clenching feeling that goes with it can get stored in your body? And the effect can be cumulative? And almost feel like it’s normal?

Yes, it’s true. And when chronic fear gets stored in your tissues it can put your libido in lockdown. Unprocessed fear literally puts the body in a semi-freeze state blocking the natural flow of your sensuality and life force.

Not to worry! There’s a simple way to somatically release fear from your system, so you can find your calm and feel more fully, authentically alive. Here I’ll share my favorite Taoist practice for this.

Are you ready to kick fear to the curb and reclaim your vitality and sensuality?
Let's dive in!

Music credit: DJ Taz Rashid, Momentology, Song of Eden

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