Shakti Core

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A Taoist Breathwork Practice to Nourish Your Libido

When you think of libido, pleasure and joie de vivre I’m guessing that the first thing to pop into your mind is not your kidneys.

And yet, your kidneys are so sexy!

From the Taoist perspective and Chinese Medicine the kidneys are considered to be the root of our sexual wellness. And our sexual wellness is considered to be the root of our overall wellness.

Your sexual energy or Jing is the foundation of your health, happiness and creativity. When our kidney energy is depleted we simply cannot function at our best in any area of life.

With low libido being the chief complaint many doctors are hearing from people of all ages, I think we can all use a little kidney love!

In this video I cover:

  • Our kidneys as the source of our sexual life force energy

  • Common reasons our kidneys get depleted

  • A two step practice to rejuvenate your kidneys and libido

Let’s connect!

I’d love to hear how it lands for you and what you discover. You can hit reply to any email I send you or connect with me on Instagram by clicking the button below the video.

Breathe into Your Kidneys!

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