Feeling a bit numb and cut off from your sensuality? That makes sense. And it’s not your fault!

The fast paced life we live plus stored tension and trauma in the body can really make it a challenge to connect with our sensual selves. And it it’s so crucial that we do for our health and happiness.

Connecting to your sensual pleasure automatically produces pleasure hormones that decrease stress hormones like Cortisol. And studies now show that chronic stress and the cocktail of hormones it produces are damaging to our physical and mental health.

Today I want to share a simple practice to help you tap into your pleasure any time you want to. This simple practice will help you dial up your pleasure, nourish your libido and cultivate vibrant health.

It’s called Yoni Breathing.

Yes, we’re going to breathe into the Yoni.

Are you ready?

Let’s dive in!

Want to dive deeper? I have a free breathwork membership that I think you’ll love.

Learn more and join us by clicking the button below!