In the previous two episodes, I talked a lot about strong emotions like rage, how it tends to surface for many women at midlife and how I believe that it's a wake-up call from Shakti or the wild, wise, Sacred Feminine within.

In this episode I share three simple but powerful tools to support you in accessing the power of strong emotions:

• A simple embodiment practice to connect your mind and body

• A sensual movement practice to help you put your emotions in motion and access their power

• A mindset practice to help you excavate your deepest desires

Want to dive deeper?

• Book your free Pleasure Queen Activation Session here

• Get the details for Second Spring Queen here

• Download your Shakti Meditation here!

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