In this episode, I delve into something I'm super passionate about...Vaginal Weight Lifting or Yoni Weight Lifting. This advanced Jade Egg Practice is simple, so empowering, and has much to offer, but you want to do it right.

As with any practice that has the potential to change your life, there are some important details to understand. I'll cover some in this show. This is something I make time for at least 3 xs per week. You'll find out why in this episode.


I riff on:

• What is Vaginal Weight Lifting?

• Why would you want to do it?

• How do you know when you're ready?

Want to dive deeper?

• Book your free Pleasure Queen Activation Session here

• Get the details for Second Spring Queen here

The Vital Goddess Masterclass

If you're resonating with what I'm saying here in the show, I've created a free training for you to take it deeper. It's super juicy, and robust. A must-watch for any turned-on seasoned woman!

in this training you will learn :

• Why pleasure actually matters.

• What Sacred Feminine Energy is + how to know when we’re cut off from it

• Why we want to tap into this innate sensual power within.

• Why midlife is the best time to tap into it!

• How we activate & embody our inner goddess.

• What the Taoist Jade Egg Practice is

• & why it’s the master tool for all of the above.

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