The Secret to Cultivating Lifelong Succulence From the Inside Out
A common myth about ageing is that dryness is inevitable. It's simply not true. There is so much we can do to stay hydrated and juicy.
Dryness is optional. When we choose to inhabit our bodies and embrace our sensuality, dryness dissolves into succulence.
There are many holistic practices that can support you in staying juicy; herbs, supplements, acupuncture, and many other different types of bodywork, and I encourage you to seek out what you're drawn to.
And, I want to offer an inside-out perspective on this. To cultivate lifelong succulence we need to work with the body. We need to live the truth of our anatomy as sensual fluid beings. When we do, succulence happens... naturally.
In this episode, I riff on 3 things that support lifelong succulence from the inside out:
Mindset - we need a pleasure/sensual/fluid based mindset and how to cultivate that
Breath - we need to breathe in ways that our bodies are naturally designed to breathe. I’ll show you how!
Movement - which includes mastering the subtle but powerful fluid moves of the vagina aka vaginal dexterity. I’ll explain how the Jade Egg practice is key!
Want to dive deeper?
The Vital Goddess Masterclass
If you're resonating with what I'm saying here in the show, I've created a free training for you to take it deeper. It's super juicy, and robust. A must-watch for any turned-on seasoned woman!
in this training you will learn :
Why pleasure actually matters.
What Sacred Feminine Energy is + how to know when we’re cut off from it
Why we want to tap into this innate sensual power within.
Why midlife is the best time to tap into it!
How we activate & embody our inner goddess.
What the Taoist Jade Egg Practice is
& why it’s the master tool for all of the above.
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