Conscious breath is the master key to activating and embodying your Inner Goddess of Love.
Explore the Breath as a
Sacred Feminine Practice
EMBODY YOUR INNER VENUS
A FREE DIVINE FEMININE BREATHWORK JOURNEY
In Vital Goddess Breathwork use a form of Conscious Connected Breath steeped in the feminine principles of opening to sensual pleasure, to inner beauty and radiance, to passion and the full range of our emotional intelligence and to the essence of divine embodied love that we are at the core.
The technique we use is a steady, rhythmic breath that 's soothing to the nervous system and promotes release of tension, stress and trauma. These often block our capacity to feel safe in the body and actually feel pleasure. Staying in a state of tension, stress & trauma keeps us stuck in stress cycles.
The breather is invited to "ride the waves" of the breath at their own pace. Following the "tidal rhythm" of the breath allows the breather to take an inner physical, emotional and spiritual journey into the realm of the sacred feminine.
When you sign up you receive
Awakening Venus/Stage One
We begin with a simple 12 minute breathing meditation to connect with your inner Goddess of Love.
This is wonderful for a daily meditation.
Taking It Deeper With Emotional Alchemy/Stage Two
Here we extend your practice to 20 minutes allowing space for a deeper activation.
This is great when you have a little extra time and are craving more.
Vital Goddess Breathwork Journeys/Stage Three
Here you’re invited into the experience of taking a full 40 minute Vital Goddess Breathwork Journey.
You’ll receive a video tutorial that goes into the technique in detail and you’ll have access to our library of Vital Goddess Breathwork replays from our live sessions.
Meet your guide!
Hi, I’m Dianne,
Dianne Shepherd is a a certified Holistic Sexuality Coach with a major in the Taoist Jade Egg practice, Tao Tantric Arts facilitator, TRE provider (Trauma Release Exercise).
She is the founder of The Shakti Core® Method and host of The Vital Goddess Podcast!
Dianne has helped many women reclaim their sensuality and pleasure by leading them through tried and true sensual/spiritual embodiment practices.
With over 15 years of experience exploring the Tantric and Taoist Sacred Feminine Arts, she is on a mission to help you rebirth your life with the power of pleasure!
Join me on this free journey into your Sacred Feminine.
When you sign up you'll receive reminder emails of upcoming breathwork journeys. By signing up you agree to our privacy policy.
Disclaimer: Breathwork is undertaken at your own risk. It is not designed to treat or cure any illness or disease. Consultation with a medical professional is always recommended prior to practice. Breathwork Facilitators are not trained to diagnose any medical conditions or recommend any treatment.
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Please do not engage with breathwork if you have any of the following conditions:
Pregnancy
Severe PTSD or trauma
Actively using recreational drugs
Taking any medication that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD medications, etc.
Prescription blood thinners or anti-clotting medications
Kidney disease
High Blood Pressure
Cardiovascular disease, including angina, previous heart attack, or any other cardiovascular issues
Strokes or TIAs
Seizures, history of seizures or other brain/neurological condition or disease
Diagnosis of aneurysm (of any kind)
Uncontrolled thyroid conditions
Diabetes (any type)
Epilepsy
Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition
Recent surgery, stitches or injury
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