Welcome to Sacred Sensual Movement!

 Struggling with pelvic floor issues?

Kegel not working for you?

I hear you!

It’s so hard to feel your best when your pelvis is screaming for attention.

And so frustrating when what people keep telling you to do just ain’t working!

What if there was a simple, fun and sassy solution?

There is!

But you have to be bold enough to give it a try.

 

The Replay!

 

Here’s What We’ll Explore in this masterclass:

  • Excerpts from my journey

  • What is Sacred Sensual Movement? (SSM)

  • Why Sacred?

  • Why Sensual?

  • The 3 Keys to Unlocking your pelvis

  • Harmonizing your Deep Femme Core/”Move from your vagina”

  • Bringing in breath & sound

  • Applications/Weaving it in

  • A guided SSM journey

 
 
 

Here you’ll find the masterclass replay from my group program The Vital Goddess Mastermind.

Let’s dive in!

 

Ritual

Tunes to support your practice!

Adding some of the Taoist Healing Sounds can take it to the next level

 

Ready to take it deeper?