Yoni Wand Healing

WelcomeGoddess!

Here you’ll find;

  • the slide presentation

  • the slides in pdf form

  • the guided audio ritual

  • our spotify playlist

  • resources and home play to take it deeper

 
 
 
the slides in pdf form

Ritual

 
download our spotify playlist
 
 

Resources

Here’s a link for a soft Pilates ball that’s great for “Sitz Bone Breathing”

Here’s the link to download the Vaginal Reflexology and the Taoist Healing Sounds pdf

Here’s the link to download the Describing the Felt Sense pdf

Homeplay

  • Become sitz bone aware! Use a ball to help release tension and bracing patterns. Breathe into your sitz bones. Let the breath move your sitz bones

  • Revisit this Yoni Wand ritual to take it deeper!

  • This is wonderful to have on rotation for those times when you’re craving a deep, slow practice

  • Journal on any emotions that arise, not to fix or figure it out but to allow it to move with love and compassion

  • Cultivate a daily habit of Yoni Breathing. (Yoni as a flower and allowing breath to move the Yoni)The more she re-wilds and awakens, the more you’ll feel this. It’s a beautiful way to tap into your wisdom anytime, anywhere.

  • Memorize the Taoist Healing Sounds and use them on a regular basis to support you!

  • Explore the Yoni Spa practice when you need some deep relaxation and Yin time. Simply…

  • Cue up our playlist

  • Lovingly insert the Yoni

  • Melt for 15-20 minutes

 
 
 
dianne shepherdComment