Broken Open: Grief, Grace & the Sacred Feminine with Allison McDonald Ace

What if the experiences that break our hearts also have the power to break us open…to deeper love, wisdom, and a more intimate relationship with life itself?

This week on the Vital Goddess Podcast, I'm joined by the beautiful Allison McDonald Ace for a deeply moving conversation about grief, grace, intuition, and the extraordinary ways life invites us to come home to ourselves.

Allison is a writer, certified health coach, yoga teacher, meditation and yoga nidra facilitator, and co-author of Through, Not Around: Stories of Infertility and Pregnancy Loss.

Her work has emerged from her own profound journey through loss, healing, motherhood, and spiritual awakening.

Following the heartbreaking loss of her baby daughter, Allison experienced a moment of clarity that would forever change her life:

"You have a choice, you can be broken by this, or you can be broken open."

What followed was a journey of healing, deepening intuition, and discovering the extraordinary medicine of sharing our stories.

And ultimately, a path that would lead her into the ancient wisdom of the sacred feminine.

Together, we explore how life's most challenging experiences can become powerful initiations, inviting us into deeper relationship with our bodies, our inner knowing, and the parts of ourselves waiting to be remembered.

In this episode, we explore:

  • Grief as an initiation and the possibility of being broken open rather than broken apart

  • The healing power of storytelling, vulnerability, and being witnessed

  • Intuitive writing as a doorway to inner wisdom, emotional healing, and spiritual connection

  • The body as a sacred temple and a source of intuitive knowing

  • Midlife as a powerful threshold of transformation, sovereignty, and self-reclamation

  • Allison's journey into the feminine mysteries, Mary Magdalene, Mother Mary, and the Rose lineage

  • Bringing the sacred feminine into everyday life through simple acts of love, devotion, and ritual

  • The ripple effect of women honoring their own needs, rest, and well-being

One of the things I especially love about this conversation is where we ultimately arrive.

Because the sacred feminine isn't something separate from our ordinary lives, reserved for special ceremonies or mystical experiences.

She's right here.

In the way we listen to our bodies.

In the grace we offer ourselves when life gets messy.

In the courage to honor what we feel, trust what we know, and choose what is true for us.

And in the simple, everyday acts of love that become sacred when we bring our whole hearts to them.

I hope this conversation meets you wherever you are on your journey and reminds you that even in life's most tender and challenging moments, there can be beauty, wisdom, and love waiting to be discovered.

With love,

Dianne 🌹

Connect with Allison…

Explore Allison's intuitive writing, meditation, yoga nidra, and women's wellness offerings.

The Vital Goddess Mastery program, a living temple to reclaim the sacredness of your body and the power of your pleasure. Learn more here.