Building a Legacy of Love/ New Moon in Capricorn, Yin/Yang Power & Embodied Love
What if legacy wasn’t about striving…
but about how you love?
In this episode of The Vital Goddess Podcast, I’m sharing a New Moon reflection inspired by the upcoming New Moon in Capricorn — a lunation that invites us to root into what we’re building long-term, not just in our work or goals, but in our bodies, our relationships, and the way we move through life.
You don’t need to follow astrology for this episode to land.
I share how tuning into the rhythm of the New Moon and Full Moon became especially grounding for me during midlife and menopause, when our hormonal cycles shift and the body is longing for a new, steady pulse.
Inside this episode, we explore:
A feminine reframe of legacy as what lives on because of how you love
Working with a yin word and a yang word for the year — and the alchemy created when they meet
How the New Moon’s connection with Pluto invites embodied power and deep truth
Healing our relationship with action, effort, and over-doing
Softening an over-yanged mind and welcoming intuition, imagination, and feminine intelligence
A guided breathwork ritual to integrate yin and yang, left and right brain, structure and magic
This episode is an invitation to pause, breathe, and consciously choose what you’re building from the inside out.
An invitation to let love be your architect.
Let's dive in.
Dive deeper...
Learn more about the Vital Goddess Mastery program and join us here.
Learn more about the Taste of the Temple offer here.
📕Trio of Journal Prompts
Yin & Yang Inquiry
What quality is asking to soften me this year, and what quality is asking to move through me into the world? How might they support one another rather than compete?Healing Power & Action
Where have I been over-yanging my life — or my mind — and what would aligned, loving action feel like in my body insteadLegacy of Love
If love were the structure of my life this year, what choices, rhythms, and boundaries would naturally change?