Reclaiming the Sensual Woman/Taurus New Moon • Second Spring • Surfing the Exhale
In this episode of The Vital Goddess Podcast, we explore the Taurus New Moon as an invitation into deeper embodiment, sensuality, beauty, nourishment, and feminine aliveness.
This deeply Venusian lunation arrives alongside a powerful question:
What if midlife is not the end of sensuality…
but the beginning of a more embodied relationship with it?
Inspired by the Taoist concept of Second Spring, this episode explores the possibility that the most alive, connected, radiant chapter of a woman’s life may not be behind her…
but emerging through a new relationship with her body.
We also explore:
why so many women feel exhausted trying to “do feminine energy correctly”
the difference between performative femininity and embodied sensuality
pleasure as nourishment rather than indulgence
beauty as nervous system medicine
the body as a source of wisdom
sensuality as intimacy with life itself
relationship → remembrance → reclamation
a re-education of the feminine mind through the wisdom of the body
You’ll also be guided through a gentle embodied breath practice I call Surfing the Exhale —
a soft ocean-inspired breathing meditation designed to help the nervous system release pressure, soften, and receive more fully.
Because breath is not just a technique…
it’s permission.
This episode is ultimately an invitation to slow down…
to savor…
to soften…
and to begin remember the sensual woman who was never truly lost.
When we breathe like the ocean we remember. 🌊
Download Surfing the Exhale here.
In This Episode
Taurus New Moon themes
Venusian embodiment
Second Spring & feminine rebirth
Pleasure as participation in life
Sensuality beyond performance
Nervous system nourishment
Surfing the Exhale breath practice
Embodied feminine wisdom
Daily embodiment & Venusian living
Go deeper:
If this work resonates, this is the kind of space we open inside the Vital Goddess Temple—
where your relationship with your body is nurtured gently and consistently over time.
✨ Book an Aligned Embodiment Call here.
* Music credit: DJ Taz Rashid
The Vital Goddess Mastery program, a living temple to reclaim the sacredness of your body and the power of your pleasure. Learn more here.