The High Price of Decision Fatigue & The Pleasure Cure

Decisions decisions! Us modern humans have too many decisions to make. As soon as we wake each morning we're barraged with decisions. Some are minor, some major but they all require our energy and take up valuable bandwidth and sap our vitality.

When there are too many choices, we can easily become feel overwhelmed, anxious, stressed and that can take a huge toll on our mental and physical health, not to mention our libido. It's hard to feel calm, in our pleasure and sexy when we're in a state of mental overload.

During the holiday season this can really hit an apex and cause a lot of stress. So what can we do? We can turn to pleasure. Sensual embodiment is the cure to overwhelm and the way to more empowered decision making.