The Five Pillars of Sensual Healing

We're in the midst of a sensual revolution. Can you feel it? More and more people are getting interested in healing what blocks them from experiencing sensual pleasure. Never before has there been such widespread interest in healing the wounds that keep us from the type of intimacy we crave. With ourselves, with others, with nature, with life itself.

The recent Netflix series; Sex, Love & Goop is a harbinger of a new wave in wellness. Folks want to heal. It's time.

There's work to be done. And we can do it together.
In today's episode I dive into my five pillars of sensual healing.

I riff on:

  • Why we all need sensual healing

  • How the current Astrology supports this

  • Reclaiming the Body's wisdom

  • My 5 pillars of sensual healing (Breath, Rhythm, Movement, Sound, & Pleasure)

  • A biohacking tip to disrupt the hamster wheel of stress

  • Creating sacred space for sensual practice

  • Sacred Sensual Movement

 


Ready to dive deeper?

  • Download the Shakti Reset Breathwork practice here

  • Explore Sacred Sensual Movement™ here

  • Book your FREE Pleasure Queen Activation Session here

  • Check out my online program Second Spring Queen here

 
 
 

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dianne shepherdSensulaity, EmbodimentComment