Getting Started With a Feminine Tantric Practice

So you want to start a Tantric practice? First of all I want to celebrate you!

How amazing is it that you want to bring more depth, connection and sacredness to your life; especially your intimate life? That’s no small thing and worthy of celebration!

While a lot what we see promoted as Tantra on the internet focuses on purely sexual technique, it’s so much more than that!

Mindful sexuality begins with mindful sensuality. And it all begins with creating safety in the body.

Today I want to share why that’s SO important and also invite you into starting your journey with two foundational practices that I use in my work as a Trauma-Informed Tantra Coach.

One is a sensual breathwork membership.

The other is a workshop on something called TRE Trauma Release Exercises.

Both are free!

And both are focused on supporting your nervous system so that you can open to pleasure in a safe, grounded and sustainable way.

Ready to begin your journey?

Let's dive in!