Reigniting Intimacy in Relationships

I'm super excited to share this episode with you!

Intimacy coach Belinda Wiley joins me in a deep and powerful conversation about intimacy in relationships.

Belinda gets real on how intimacy can easily deteriorate in long term relationships, how we can all carry shame around that and she shares amazing some pro tips on how to turn it around.

Belinda dives into her own mind, body spirit adventure, how she found yoga, her journey with anxiety and how she eventually found Tantra in her late 50s.

She shares how discovering her own pleasure and desire impacted her marriage and set the foundation for her unique framework for supporting couples who want deeper intimacy in their relationship.

This Goddess shares some amazing gems that you don't want to miss! And right on time for Valentine's Day!
Let's dive in!

We riff on:

Belinda’s journey into claiming her sexuality and becoming an intimacy coach in the midst of a long term marriage and raising her family
Fostering connection in the busyness of family life
The quest for more as a motivating force
How blaming impacts intimacy
How Belinda’s embodiment journey began with yoga
Finding our own passion
Sobriety, yoga and self discovery
From yoga to Tantra
Pleasure, Orgasm and self discovery
“Knowledge is power” Self knowledge and self empowerment
The role of safety in sexual embodiment
Cultural conditioning and sexual shamming
Self discovery and relationships
Taking charge of our pleasure
Owning and speaking our desires in and out of bedroom
Sexuality as a transformation journey
How relationship dynamics impact intimacy
Intimacy and communication skills
How trauma impacts intimacy
The body’s memory
Changing the “I’m broken “ narrative
Tapping into the body’s wisdom in partnership
Love and vulnerability
Finding connection in an overwhelming world
Safety, connection and the erotic
The four Cs of intimacy as the foundation of erotic union
Commitment
Communication
Connection
Curiosity