The Vital Goddess — Shakti Core

Let's Talk Yoni Eggs: Jade and Other Gemstones

Let's Talk Yoni Eggs: Jade and Other Gemstones

dianne shepherdJune 17, 2021Comment

Vaginal Weight Lifting: What is it? Why Do It? When Are You Ready?

Vaginal Weight Lifting: What is it? Why Do It? When Are You Ready?

dianne shepherdJune 2, 2021Comment

Healing Your Deep Core and Pelvic Floor/The Importance of Breath

Healing Your Deep Core and Pelvic Floor/The Importance of Breath

dianne shepherdMay 26, 2021Comment

Toning the Female Core With the Jade Egg

Toning the Female Core With the Jade Egg

dianne shepherdMay 18, 2021Jade Egg, Pelvic Health, Female CoreComment

Pelvic Pain...Can the Jade Egg Help?

Pelvic Pain...Can the Jade Egg Help?

dianne shepherdMay 11, 2021Pelvic Health, Jade EggComment

The Jade Egg vs The Kegel

The Jade Egg vs The Kegel

dianne shepherdMay 6, 2021Pelvic Health, Jade Egg, Female CoreComment

Cultivating Lifelong Vitality With the Taoist Jade Egg Practice

Cultivating Lifelong Vitality With the Taoist Jade Egg Practice

dianne shepherdApril 30, 2021Jade Egg, MenopauseComment

TRE (Trauma Release Exercises) Releasing Stress, Trauma, and Emotional Blocks

TRE (Trauma Release Exercises) Releasing Stress, Trauma, and Emotional Blocks

dianne shepherdApril 22, 2021 Comment

Tapping into the Power of Strong Emotions; Three Simple Mind/Body Practices

Tapping into the Power of Strong Emotions; Three Simple Mind/Body Practices

dianne shepherdApril 14, 2021Comment

Rage, Passion, and Desire/ Embracing the Shadow Feminine

Rage, Passion, and Desire/ Embracing the Shadow Feminine

dianne shepherdApril 2, 2021Comment

How Menopause Kicked Me Onto the Pleasure Path

How Menopause Kicked Me Onto the Pleasure Path

dianne shepherdApril 2, 2021Comment